What is the pink salt trick for weight loss?

The pink salt trick is a simple morning practice where you drink warm water mixed with a small amount of pink Himalayan salt, sometimes with lemon. Supporters believe it helps with digestion, hydration, and reducing bloating, which may indirectly support weight loss when paired with healthy habits.

What is the 3 ingredient pink salt trick?

It’s a 3-ingredient recipe made from: Warm filtered water Pink Himalayan salt A few drops of fresh lemon juice (optional) Together, these create a mineral-rich drink that many people use to kickstart their mornings naturally.

What does drinking pink salt do to your body?

Drinking pink salt water in small amounts may: Help hydrate your body more effectively Support digestion by stimulating stomach acid Reduce bloating Balance electrolytes like potassium and magnesium It’s a gentle routine meant to support overall wellness not a miracle fix.

How much pink Himalayan salt do I add to a glass of water?

Start with ¼ teaspoon of pink salt per 8 oz (1 cup) of warm water. Never exceed ½ teaspoon per glass. Always begin with a lower dose to let your body adjust.

Pink Salt Trick Recipe – The Best 3-Ingredient Hack

Description

Pink salt trick recipe for weight loss with 3 simple ingredients. Try this natural wellness method today safe, fast, and beginner-friendly.

Ingredients

1/4 – 1/2 tsp pink Himalayan salt

1 cup warm filtered water

Optional: a few drops lemon juice

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Instructions

1. Add pink salt to warm water.

2. Stir well until dissolved.

3. Add lemon juice if desired.

4. Drink slowly on an empty stomach.

Notes

– Start small with the salt.
– Do not use decorative or bath salt.
– Not recommended for those with sodium restrictions.

Prep Time: 2 minutes
Category: Drinks
Method: Stirred
Cuisine: International